{"id":5011,"date":"2005-10-26T09:17:27","date_gmt":"2005-10-26T09:17:27","guid":{"rendered":"http:\/\/davidbosman.fr\/blog\/2005\/10\/26\/20051026297\/"},"modified":"2010-03-27T23:36:50","modified_gmt":"2010-03-27T22:36:50","slug":"20051026297","status":"publish","type":"post","link":"https:\/\/www.davidbosman.fr\/blog\/2005\/10\/26\/20051026297\/","title":{"rendered":"Apologie de la sieste"},"content":{"rendered":"<p>Un billet int&eacute;ressant sur les cycles du sommeil : <a href=\"http:\/\/glenrhodes.com\/index.php?option=com_content&#038;task=view&#038;id=54&#038;Itemid=9\">The power of the Sleep Cycle<\/a>. <\/p><\/p>\n\n<p>L&#8217;auteur, y explique comment il est parvenu &agrave; mieux se reposer en dormant moins d&#8217;heures mais en coupant son sommeil en deux &laquo;&nbsp;p&eacute;riodes&nbsp;&raquo; dans une journ&eacute;e. La puissance de la sieste, quoi \ud83d\ude42  <\/p>\n\n<p>L&#8217;id&eacute;e est int&eacute;ressante. Je suis en train de tester la chose depuis 2 jours 8)<\/p>\n\n<p>Mais j&#8217;ai un peu de mal &agrave; faire une sieste en d&eacute;but de soir&eacute;e : trop de bruits dans la rue, les id&eacute;es qui vagabondent&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un billet int&eacute;ressant sur les cycles du sommeil : The power of the Sleep Cycle. L&#8217;auteur, y explique comment il est parvenu &agrave; mieux se reposer en dormant moins d&#8217;heures mais en coupant son sommeil en deux &laquo;&nbsp;p&eacute;riodes&nbsp;&raquo; dans une &hellip; <a href=\"https:\/\/www.davidbosman.fr\/blog\/2005\/10\/26\/20051026297\/\">Read more &rarr;<\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5],"class_list":["post-5011","post","type-post","status-publish","format-standard","hentry","category-general","tag-zen"],"_links":{"self":[{"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/posts\/5011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/comments?post=5011"}],"version-history":[{"count":1,"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/posts\/5011\/revisions"}],"predecessor-version":[{"id":6116,"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/posts\/5011\/revisions\/6116"}],"wp:attachment":[{"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/media?parent=5011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/categories?post=5011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davidbosman.fr\/blog\/wp-json\/wp\/v2\/tags?post=5011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}